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Tuesday, August 20, 2013

Black Bean and Corn Flautas


Doesn't this filling look yummy?  I found this recipe on Pinterest  and made a few adjustments.


10 flour tortillas
1 can of black beans drained
1 cup frozen corn
1/2 cup frozen diced green peppers and onion
taco seasoning to taste
 1/3 fat cream cheese, room temperature [optional]
4-6 ounces of grated cheese 

Combine all ingredients working cream cheese until it covers everything.  Divide mixture among tortillas and roll them up.  

I flash froze the flautas and then bake them off individually in the toaster oven. 

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